A real pick-me up without caffeine. Truly Vitalizing! In history every herb and flower has a symbolic meaning. Hibiscus means grace and beauty. Hibiscus (hibiscus abelmoschus and hibiscus sabdariffa) a native to Africa is related to a bushy ornamental shrub that decorates many tropical gardens has become a popular showy houseplant in Europe and North America and is a flowery accessory to many young women in the tropics. The calyces (often referred to as the hibiscus flower itself) which form the outer covering of the flower buds are dried and used to make a rosy citrus flavored tea. There are more than 200 species of hibiscus. The type used for tea is Abelmoschus or Sabdariffa. Hibiscus is rich in Vitamin A and C and beta-carotene making it a good antioxidant. Many purport that its health benefits are: - Replaces electrolytes and quenches thirst during and after athletic endeavors. - Eases symptoms of colds flu and coughs.
|Type of Tea||Quantity of Tea||Water Temp||Steeping Time|
|White||3-5g per cup||70c||5-6 mins|
|Green||3-5g per cup||75c||2-5 mins|
|Black||3-5g per cup||95c||4-6 mins|
|Oolong||3-5g per cup||95c||5-8 mins|
|Pu-erh||3-5g per cup||95c||4-6 mins|